ELDERS DAILY MEDITATION
“By listening to the inner self and following one’s instincts and intuitions, a person may be guided to safety.”
–Dr. A.C. Ross (Ehanamani), LAKOTA
Be still and know. The Medicine Wheel teaches the four directions of inner power-not personal power, but the power of God. These four directions are emotional, mental, physical, and spiritual. As our emotions get too far our of control, we simultaneously create an equivalent mental picture, our physical body fills with stress and tension, and we become spiritually confused. When we experience these uptight feelings, the best thing to do is mentally pause, slow down our thinking, breathe slowly, or pray and ask the spirits to help. Only when we approach the stillness of the mind do we get access to our spiritual guidance system. To be guided, let your mind be still.
Creator, today, let me reside in Your stillness.
SOMETHING EXTRA TO THINK ABOUT
Msit Nókmaq/All My Relations,
Everyone needs to relax and feel reinvigorated We do not need alcohol or pills to do this. Prayer and meditation are the true source.
~ Arthur Medicine Eagle-Sonier, MEGAMAW
Gitsch Manito-Creator, Wásóq-Spiritworld, Thank you for hearing my prayers and please help me to relax more often. Please re- teach me how to live a good life instead of one in misery and self destruction. Please show me the way. Welálin-ThankYou, Msit Nókmaq, Chi-Miigwetch, Mitauke Oyasin
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